Chakradance [Rainbow Light] - 7 Chakras
Rainbow Chakradance
Awaken Your Rainbow Light with the Dance of the 7 Chakras
The chakra system is our road map to discover our inner world of wisdom. It is with our chakras that we can get to know ourselves better and connect the physical, mental, emotional and spiritual aspects of ourselves into our whole being. This class ignites our rainbow wheels opening us up to an inside view of what's really going on inside and allows us to be with what's there - the start to a very magical carpet ride of the inner YOU
Saturday 5 October 20:00 - 22:00
Yoga Utrecht
Rainbow Chakradance
Awaken Your Rainbow Light with the Dance of the 7 Chakras
The chakra system is our road map to discover our inner world of wisdom. It is with our chakras that we can get to know ourselves better and connect the physical, mental, emotional and spiritual aspects of ourselves into our whole being. This class ignites our rainbow wheels opening us up to an inside view of what's really going on inside and allows us to be with what's there - the start to a very magical carpet ride of the inner YOU
Saturday 5 October 20:00 - 22:00
Yoga Utrecht
Rainbow Chakradance
Awaken Your Rainbow Light with the Dance of the 7 Chakras
The chakra system is our road map to discover our inner world of wisdom. It is with our chakras that we can get to know ourselves better and connect the physical, mental, emotional and spiritual aspects of ourselves into our whole being. This class ignites our rainbow wheels opening us up to an inside view of what's really going on inside and allows us to be with what's there - the start to a very magical carpet ride of the inner YOU
Saturday 5 October 20:00 - 22:00
Yoga Utrecht
Chakradance is a Movement Therapy Modality ~ We describe Chakradance as a moving meditation for the soul. Its about reconnecting back to our true essence or true self. Our intention in this practice is to honor the work of the soul. To tap into that deeper part of us and hear what is has to say
~ Our Chakras are energy information centres and are our inner road map.
This Movement Therapy is a journey inwards. We listen to specifically composed music to activate our chakras, while engaging in spontaneous dance movements to release emotions & thoughts. We hear guided imagery to invoke visions, memories & insights and we draw a mandala art to creatively express our experience in the dance. It’s a safe, fun and playful way to connect our inner world and to outer world.
“Who looks outside… Dreams; Who looks inside… Awakens” ~ Carl Jung
So many of us suffer from uncomfortable symptoms in our lives – depression, anxiety, addictions, compulsive behaviors. Gladly, our soul has a natural instinct and drive to heal and its constantly communicating with us :-
o through our BODIES with Physical symptoms
o through our FEELINGS, quiet often our soul reflects back to us through our RELATIONSHIPS with others
o through our DREAMS at night, our dreams are pure soul language
o through our CREATIVE EXPRESSION our soul speaks back to us
o and through DANCE our soul mirrors our inner world out in the moving meditations
It is only once we reconnect back to our souls language that a deeper healing can occur. Blocked energy in any of these seven wheels of light, can lead to illness, or repeated life dramas, all dependent on the block/lesson. It is important to understand that each Chakra represents different emotions and experiences throughout our lifetime. Our internal job is to keep communication with the mind and body connected. Our goal is to maintain and to keep our energy free and flowing; and we can do this through moving our bodies to creatively express our emotions and thoughts.
REMEMBER … Our thoughts and Emotions reside in our energy system and these energy vibrations form our reality.