![Chakradance Freedom Movement Class [Thurs 15 Oct 2026]](https://images.squarespace-cdn.com/content/v1/619e2c48e9a5d372099da4e2/e84fa33c-4f67-40df-8389-333ca6dcf148/CHAKRADANCE+CLASS+15+OCT.png)
We describe Chakradance as a moving meditation for the soul. Its about reconnecting back to our true essence or true self. Our intention in this practice is to honor the work of the soul. To tap into that deeper part of us and hear what is has to say. And then to bring this wisdom into our physical reality.
~ Our Chakras are energy information centres and are our inner road map ~
This Movement Therapy is a journey inwards. We listen to specifically composed music to activate our chakras, while engaging in spontaneous dance movements to release emotions & thoughts. We hear guided imagery to invoke visions, memories & insights and we draw a mandala art to creatively express our experience in the dance. It’s a safe, fun and playful way to connect & balance our inner world to outer world.
~ Moving from Soul to Bones ~
This Chakradance class on Thursday 15 October will intend on helping us move from our Etherical soul back into our Physical bones; we will begin with an opening meditation laying down on our backs, which will focus on tapping into the chakra system from the Physical body up to the Etherical soul, visualizing our chakras opening from our Root to our Crown; we will then stand up and begin to move spontaneously to the music with guided imagery, bringing in the light from our soul to our bones, descending from our Crown to our Root. After this, we will sit quietly in our own space with a Mandala circle and draw the symbols, colors, images and memories of thoughts and feelings that surfaced in the dance.
The class is designed to
- assist in revealing the earthly burdens we carry in our Physical bodies (through meditation)
- guide us to move spontaneously to specifically composed music to shine soul light on these burdens (through dance)
- anchor the healing of this subconscious learning by drawing into a powerful magic circle (through creative art)
Thursday 15 October - 20:30 - 22:30
Yoga Utrecht
Oudegracht 243, 3511 NL Utrecht
https://www.momoyoga.com/YU/lesson/31817378/Chakra-dance-avond-met-Janine
A Vibrational Massage offers you the healing benefits of Massage, Essential Oils, Crystal Gems, Sound bars & Reiki Energy healing while creating a Safe & Sacred Space
[Massage is perhaps one of the oldest healing traditions]
~ A VIBRATIONAL MASSAGE RITUAL INCLUDES~
~Massaging the physical body with Chakra oils:
pulling out trapped energy memories in the muscles & tissues,
releasing the physical body of past attachments and burdens.
~Sound bars are chimed over the energy bodies:
clearing residue energy pulled up from the physical body to re-align
you to your Heart Centre ~ the home for your soul.
~Crystal gems + Reiki placements onto the body:
refueling energy ‘potholes’ with crystal gems & reiki healing,
planting new vibrational seeds into the whole Being.
The vibrational energy of massage, oils, sound bars, crystals & touch infuses into your energetic field and transforms your life experiences gently with ~every breath you make and every step you take~Over time these techniques affect the body’s autonomic nervous system which controls unconscious body functions such as heart rate, respiration and digestion; and clears the Auric Field of blockages.
Self care wellness methods that help bring balance back to the body have been studied to improve general wellness by 76%! It has also been proven to help with pain, mood, sleep, migraine, stress, anxiety, depression and more
![Chakradance Freedom Movement Class [Thursday 21 May]](https://images.squarespace-cdn.com/content/v1/619e2c48e9a5d372099da4e2/393f006a-9125-43b3-a9f9-d4d543208623/Dia3.png)
Dancing through your Chakras helps your heart heal from grief, your nerves relax from stress and turns your traumas into treasures
The chakra system is our road map to discover our inner world of wisdom. It is with our chakras that we can get to know ourselves better and connect the physical, mental, emotional and spiritual aspects of ourselves into our whole being. This class ignites our rainbow wheels opening us up to an inside view of what's really going on inside and allows us to be with what's there - the start to a very magical carpet ride of the inner YOU
Thursday 21 May 20:30 - 22:30
Yoga Utrecht
Oudegracht 243, 3511 NL Utrecht
https://www.momoyoga.com/YU/lesson/30225941/Chakra-dance-workshop-met-Janine
![Chakra Yoga Class on Oudegracht [Every Tuesday]](https://images.squarespace-cdn.com/content/v1/619e2c48e9a5d372099da4e2/1706478957805-IWWNYNIZ0ZGS7T1YSILS/IMG_8116.jpg)
“The body is the vehicle, consciousness the driver. Yoga is the path, and the chakras are the map”
Chakra yoga is a type of yoga practice that combines various aspects of other yogic traditions to activate the energy centers along the spine, also known as the chakras. It is considered a type of Kundalini yoga because activating the lower chakras and opening the upper chakras awakens kundalini and allows it to move more easily through the energetic body.
Every Tuesday 19:00-20:15
Yoga Utrecht
![Chakradance Rituals 7 Week Elements Course [October-November 2026]](https://images.squarespace-cdn.com/content/v1/619e2c48e9a5d372099da4e2/ff200130-79db-4ab7-ab35-a3833c605c0d/CHAKRADANCE+ELEMENTS+WORKSHOP+ADVERT.png)
It might be a quiet whisper from within or a loud roaring scream from your body and soul. But at some deep level you know you are ready to:
Surrender deeper into your next level of healing and spiritual growth
Release the patterns of the past that are holding you back from being your true self
More fully awaken your empowered and passionate self and live your soul magic
Ancient civilizations have always drawn on the sacred healing power of rituals to elevate spiritual growth and enrich their lives.
When I discovered the ancient eastern map of the chakras over 30 years ago (insert your own timing), I felt like I had discovered gold. It was like I’d been handed a treasure map of how to travel into the depths of who I am.
I’ve never let go of this map, and it continues to guide me to ever increasing places of inner discovery, spiritual growth and accelerated positive change in my life. My biggest discovery has been the absolute certainty that whatever is happening for us on the inside is reflected back on the outside. Our lives are a mirror of what is both healed and unhealed within us.
And so it became my mission to take this sacred map of the chakras, and find ways to live it, breathe it, dance it!
Using a potent combination of teachings, guided meditation, dance, chakra resonant music, mandala art, breathwork, and talisman work...you are invited to be lovingly guided deep into your body, your chakras, and your inner world. Through the power of sacred rituals you will heal on the inside which will create positive change and growth in your outer life.
Chakradance Rituals is an initiation into your sacred inner world.
Imagine what it would feel like to:
Birth into existence the life you know you deserve
Live a sensual and passionate life where you are free from old patterns of behaviour
Release toxic beliefs and perceptions and rise into an empowered life-bring healing to your relationships, including the relationship with yourself-attract the people, opportunities, and experiences you desire into your life
develop your intuition to heightened new levels
open to spiritual guidance of such a high frequency that you feel deeply supported in every aspect of your life
Ayurvedic massages are done with medicated herbal oils that have various health benefits. Through the massage procedure, the oils can enter through the skin, reach the tissues (known as Dhatus) and help pace up the repair process. Apart from that, Ayurvedic oils can have numerous health benefits. It helps to relieve stress and tension by relaxing the muscles. Massage of the head can assist to relieve headaches.
It enhances the blood circulation in the region.
It helps strengthen the skin and make it healthier.
Regular massages using herbal oils can provide relief from muscular tightness. It may also aid in getting a good night's sleep since it calms the body.
When a thorough massage is performed, it nourishes the body and has a renewing impact on it.
According to Charak Samhita, massaging three parts of the body is essential for health – the head, the ears, and the feet. It is in these three parts where there are the most vital acupressure points.
Bonus: Free Ayurvedic Assessment
Have you ever found yourself reacting to the smallest of things? Or maybe you can’t seem to shut off your mind no matter what you try? Feeling stressed, tired, anxious, or worried?
What if there was a way to reduce the noise in your head without having to sit in a cave or meditate for hours? What if you could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about? There is!
Access Bars - applying gentle touch to 32-points on the head, this technique (like acupressure) supports shifting your mindset. It has been said about Access Bars: "the worst you will feel is like you had a great massage, and the best that can happen is your whole life can change!" The Access Bars® is an amazing treatment that involves gently touching 32 points on your head. This supposedly releases anything that doesn't allow you to receive. These points (aka bars) contain all the thoughts, ideas, beliefs, emotions, and considerations that you have stored in any lifetime.
Bonus: Free Vagus Nerve and Neck alignment
Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It’s based on a theory that these body parts are connected to certain organs and body systems. Reflexology rests on the ancient Chinese belief in qi (pronounced “chee”), or “vital energy.” According to this belief, qi flows through each person. When a person feels stressed, their body blocks qi. This can cause an imbalance in the body that leads to illness. Reflexology aims to keep qi flowing through the body, keeping it balanced and disease free. In Chinese medicine, different body parts correspond with different pressure points on the body. Reflexologists use maps of these points in the feet, hands, and ears to determine where they should apply pressure. They believe their touch sends energy flowing through a person’s body until it reaches the area in need of healing. Below are a few of the general benefits of reflexology:
reduce stress and anxiety
reduce pain
lift mood
boosts immune system
relieves tension in the body
Bonus: Free Hand Massage
Aromatherapy is a specific type of therapy that incorporates the use of scented essential oils into a massage. The massage involves alternating between gentle and harder pressure while using a specific blend of essential oils. Aroma therapeutic massage not only has the client leaving with a full body massage, but they also allegedly provide emotional healing and relaxation. The benefits are on a long list that also include a few of the same benefits of any other massage. Below are a few of the general benefits of a massage that incorporates aromatherapy:
Stress reducing
Increased calmness and relaxation
Decrease in muscle tension
A reduction of symptoms of depression
Anxiety reliever
Boost immune system
Elevate mood and hormone balance
A healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being. Also known as ‘hands on healing’ massage. This is a relaxing and releasing energetic massage working with Crystal gemstone placements and energy clearing symbols; this technique is designed to promote relaxation and improve energetic circulation. Reiki is becoming increasingly integrated into traditional medical care as a powerful alternative medicine or therapy for healing and promoting well-being in patients. It is gentle, comforting, and non-traumatic, and is easily integrated into an overall wellness and lifestyle plan. Reiki treatment is a profound and effective method for healing on a multi-layered and holistic level: mind, body, and spirit.
Reduced stress and increased relaxation.
Improved mood and emotional well-being
Better sleep, improved insomnia symptoms.
For people undergoing surgery, lower blood pressure, anxiety, and pain rates.
Crystral placements on the body to help release and realign energy system
Vibrational Medicine recognises that we are beings with multi-dimensional energy systems, each one inter-linked and dependant on the other. Recent advances in quantum physics research supports this.
The Intuitive Massage works with Energy, Color, Oils, Sound, Crystals & Reiki.
A session entails a physical, mental and emotional release of all blockages stuck in the body, using homemade chakra oils massage into the back of the body to help in the removal of pain and tension.
Then once all the physical, mental and emotional heaviness has been brought up to the surface and muscles have been worked on, chakra sound bars are chimed over the body to clear away the negativity from the energy field; sound frequencies are powerful in clearing energy choas
Following this clearing, crystal gemstones are placed onto the front of the body in the chakra positions, to ease & balance the holes created from the removal of the blocks in the body, mind and heart.
Reiki hands on healing touch is then done on key positions over the body, to plant new positive seeds of energy to bring vitality and joy back to the body, mind, spirit, and heart.
A vibrational frequency reset to help you be free to explore your fullest potential.
BONUS included : Free Oracle Card Reading to hear guidance from your Spirit
"A place of magic, imagination, and fun, Chakradance Kids™ creates a world in which children can embrace their creativity while developing the tools to nurture self-esteem, self awareness, and empathy. As the children dance through fairytale lands accompanied by beautifully composed music and magical guided stories, they are encouraged to engage with their own imaginations and inner feelings, allowing them to freely express themselves, growing healthy minds and bodies whilst having loads of fun! Inamojo™ is run by specially trained and accredited facilitators as a nine week program for children aged from 5 – 8 years. Classes are run in private groups, schools and after-school programmes"
This is a 9 week program follows the rainbow sequence to ensure the complete healing benefits are experienced, taking each child on a magical rainbow carpet ride to wholeness, balance and well being
Ayurvedic Living Inspiration
I spent 2 weeks in an Ashram in Kerala India. It was an incredibly transformational time in my life and I fell in love with the ancient wisdom of life, Ayurveda. I graduated “the Introduction of Ayurveda” course at the Ashrams Ayurvedic clinic with flying colors and I knew this was going to become part of my way of living. I was so inspired by this knowledge, I created a visual book of all my study notes I took during the course. I did this for my own keepsake, as this was the way I understood and retained the information I was taught; but I also wanted to share this sacred knowledge with others in a visual and playful way. There is a free gift with each purchase of this E-Book.
Dip your toe in, and discover this dynamic healing system.
Your chakras and aura constantly come into contact with external energies. Of course, there is nothing wrong with that. In fact, if they wouldn’t do so, you wouldn’t experience anything anymore. But sometimes those energies aren’t always pleasant. Wearing Sacred Geometric shapes works very strongly on energy fields and therefore also on your aura and chakras.
Numerology is the pseudoscientific belief in a divine or mystical relationship between a number and one or more coinciding events. It is also the study of the numerical value of the letters in words, names, and ideas. It is often associated with the paranormal, alongside astrology and similar to divinatory arts.
A numerology reading is calculated by your Full Name and Date of Birth and Your full Chart will include your numbers of : Life Path / Inner / Soul / Personality / Destiny / Maturity / Karmic numbers & debts / Personal age / Personal Year with forecast / Your Potential & Your Challenge cycles; as well as a few other numbers and meanings
You will receive a
65 page Numerology Chart
1 hour call or consultation of the Interpretation of your Chart
Personal Year and Month-to-Month Forecast
Information on the Global Year Number energy
Supporting information
Questions and Answers
Ayurveda, a natural system of medicine, originated in India more than 3,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda(science or knowledge). Thus, Ayurveda translates to knowledge of life. Based on the idea that disease is due to an imbalance or stress in a person's consciousness, Ayurveda encourages certain lifestyle interventions and natural therapies to regain a balance between the body, mind, spirit, and the environment.
An Ayurvedic Assessment will include:- a Dosha Test / Interpretation of Dosha / Characteristics of Dosha / Diet for Dosha / Balancing Remedies for Dosha / Daily Routine tips and more information on Ayurvedic lifestyle according to the Dosha
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