DANCE MAGIC

Based on the 4000-year old system of the chakras that form the backbone of Eastern philosophies, including yoga and acupuncture, Chakradance is a surprisingly effective, anyone-can-do-it, way to de-stress and rebalance your inner energies.

CHAKRADANCE™ is a movement THERAPY MODALITY.

~ CHAKRADANCE is a Movement Therapy Modality ~ 

We describe Chakradance as a moving meditation for the soul. Its about reconnecting back to our true essence or true self. Our intention in this practice is to honor the work of the soul. To tap into that deeper part of us and hear what is has to say.

~ Our Chakras are energy information centres and are our inner road map ~

This Movement Therapy is a journey inwards. We listen to specifically composed music to activate our chakras, while engaging in spontaneous dance movements to release emotions & thoughts. We hear guided imagery to invoke visions, memories & insights and we draw a mandala art to creatively express our experience in the dance. It’s a safe, fun and playful way to connect & balance our inner world to outer world.

The power of dance

Dance is one of the most powerful forms of human expression, and therefore a powerful means of communication. Through movements of the body, dance conveys the whole range of human emotions; tells stories; and strengthens, disciplines, and refreshes the whole being. 

The power of music

Music can transform the emotions and feelings of the people within no time. It can lessen the stress, pain, struggle, distraction and bring positive and calmness in our daily life. Music holds the power to bring people together in different ways.

The power of visualisations

Visualisation allows you to look through a particular lens, your unconsciousness, your imagination, your deepest desires, and see your life unfold with your inner eye; giving you a preview of what’s going on in your inner world; and what needs transformation.

The power of mandala art

Creating a Mandala Art is a symbol for the universe and gives us a sense of belonging as we examine our own connection within. It gives us insight, healing and self-expression in a magical circular design, reflecting the wholeness of the person creating it. It holds a healing power.